Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
There is change in the air. First it was Tanni Grey-Thompson’s long overdue report with 22 new recommendations on anti-doping measures, with drug tests for all employees, including office staff, at UKA. Read more…
The 2008 world XC champs won’t be fondly remembered by the Keynans. With rivals Ethiopia taking all four titles, there was any element of soul searching like never before within the camp. Read more…