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In what should be one of the best XC meets of the year in the UK, the Bupa Great Edinburgh International happens this Saturday. With Kenenisa Bekele still out the door should be wide open for 2007 World champ Zersenay Tadese to romp home… Read more…

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What, a trackie on MST?! Well, anyone who trained up Merthyr Mawr for fun and regularly took part in XC throughout an illustrious career qualifies for this site. The Brighton flyer was a runner, first and foremost. The product of an era which believed that anyone aspiring to be a good track runner had to embark on running of all varieties – simple really… Read more…
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Its that time of year again as gloves and tracksters get dusted off, the metronomic sound of clattering spikes crossing tarmac roads awakens the soul; and the sight of steam rising from the hoards of hopefuls lining up in the mud, brings anticipation. Rubbing shoulders with stars, local leaguers in worn out vests that tell the tales of years of sweat, and weathering; another summer – gone, another cross country season – dawning. Read more…
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We all like a prediction, lets face it. Whether its over a pint, a coffee or facebook, people everywhere like to pontificate on the the next US president, or the winner of Strictly frickin Come Dancing (I am glad that I’m not the only one who hates that programme). Read more…