Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Good article in the April 2009 issue of 220 Triathlon magazine. Written by Nik Cook the feature in the Performance section dedicates three pages to technique, training, kit and a guide to some of the better events in 2009. Out now… Read more…
Top UK steeplechaser and international cross country runner Adam Bowden has decided to hang up his spikes and head for the high-tech world of triathlon. Speaking in the February edition of 220 magazine he spills the beans, and tells us why he has turned his back on the sport. Read more…