Endurance greats speak out
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Spedding - Olympic bronze in '84
Well podcast actually. The wonder of modern technology captured former Olympic marathoners Charlie Spedding and Richard Nerurkar during the recent UKA Endurance Conference. These two know what it takes to succeed, and both have been equally outspoken…
…about how today’s athletes need to make physical and mental adjustments to how they train and race.
The recently launched site UKA Coach should be a great resource for coaches, wannabee coaches and athletes around the country. Fascinating stuff…
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