Mud, Sweat & Tears
Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
-
-
-
Subscribe
- By email
- By RSS
- Subscribe
Recent Articles
Browse
- By Tag
- 220
- 220 magazine
- 2012
- 2012 uk sport nado
- abebe dinkesa
- abebu gelan
- across the years
- act champs
- adam bowden
- adam chase
- adams
- adidas
- adrenaline gts9
- adrenaline gts 9
- agafanova
- ak xc series
- alastair dodds
- alastair tye
- alec keith
- alemayehu bezabeh
- alfred wainwright
- ali dennis
- ali hay
- alison crocker
- alison sedman
- alistair brownlee
- alistair tye
- almond blossom cross
- alpine trail running. lizzy hawker
- amman
- amorebieta cross
- andi jones
- andrea mayr
- andrea riberts
- andrea whitcombe
- andy baddeley
- andy baddely
- andy peace
- andy symonds
- andy vernon
- angela mudge
- aniko kalovics
- anita ortiz
- anna bartlett
- anna frost
- annalong horseshoe
- anna lupton
- anna pichrtova
- annette sergent
- anti-doping
- anton krupicka
- antrim international
- asian cross country championships
- asics
- athens 2004
- athletics ireland
- athletics kenya
- athletics victoria
- athletics weekly
- augusti roc
- australian mountain running championships
- aviva uk indoor grand prix
- ayele abshero
- balkan mountain running champs
- ballybraid
- bbc
- bbc sport
- bebo
- berghaus
- beth mccluskey
- bio mogo
- bisbee 1000
- blanka vlasic
- bloggle
- bob graham round
- born to run kenya
- borrowdale
- boston indoor games
- boy soke
- brandon keim
- brandy erholtz
- brendan foster
- brian ervine
- brian marshall
- brian mcmahon
- british fell running championships
- british orienteering
- british orienteering champs
- brooks
- brooks running
- brussels
- bucs cross country
- bunny relays
- bunny run
- bupa great edinburgh international
- cader idris fell race
- cagoule
- callendar park
- campaccio xc
- cancer research
- candice taylor
- canix
- cardiff x challenge
- carlos lopes
- carnethy 5
- carrauntoohil
- catton park
- celtic 100
- celtic 100k
- charles m morris
- charles van commenee
- chris smithard
- cinque mulini
- city race
- clare whitehead
- clint perrett
- club runner
- coast to coast
- colin donnelly
- colm hill
- commonwealth championships
- commonwealth mountain and ultra distance championships
- compression clothing
- connemara 100
- connemarathon
- corsica
- craft
- credit crunch
- criffel
- cross country
- cross country running
- cross country season
- cross country skiing
- cry
- cuban trail marathon
- dafydd roberts
- dancing sun
- danny hughes
- dave bedford
- david forrester
- david healy
- david okeyo
- dennis masai
- derek hawkins
- dino sefer
- donna mahon
- don ritchie
- dr costas karageorghis
- dubai marathon
- dublin
- dublin 2009
- dwain chambers
- ecca
- edale skyline
- edzard ernst
- eion keith
- eircom golden spider awards
- eldoret
- elias makori
- eliud kipchoge
- emanuela brizio
- emelia gorecka
- emily brown
- emily dickinson
- emma birnie
- emma pallant
- empire state building run-up
- enduro six
- english fell running championships
- english fell running championships 2008
- english national cross country champs
- english schools cross country championships
- english schools cross country championsips
- eoin keith
- essa
- ethiopia
- european cross country championships
- european indoor champioships
- european mountain running championships
- european mountain running trials
- european selection races
- eurosport
- eva
- evgeniy gorkov
- fairfield horsehoe
- fast wing hoodie
- fell races
- fell running
- fell running association
- fell running pictures
- fellrunningpictures.co.uk
- fellsman
- finn van gelderen
- florence kiplagat
- flotrack
- floyd landis
- foel fras
- foel goch
- foel gron
- fra
- frank tickner
- fra relays
- frederiek nolf
- fredrik olmqvist
- french athletic federation
- freya murray
- fsa
- fukuoka international cross country
- fukuoka xc
- gary devine
- gb trials
- gebregziabher gebremariam
- gelanots
- genzebe diababa
- german fernandez
- glaramara
- goatfell race
- gordon green
- gr20
- graeme obree
- graham gristwood
- grand raid du mercantour
- great arette midweek series
- great lakeland 3 day
- great north winter run
- guardian
- guinness
- gwynfor james
- hafod eryri
- haile gebrselassie
- hal koerner
- harry wilson
- hatti dean
- hayley yelling
- helena crossan
- helen fines
- helly hansen
- highland fling
- highland fling race
- hill running
- hilly
- hit the trail
- home countries international
- howth
- hutton roof fell race
- iaaf
- iaaf.org
- iaaf cross country permit series
- iafrica.com
- iain ridgway
- ian holmes
- ian stewart
- iau world 24hr championships
- iau world trail challenge
- ifan richards
- ily
- imra
- imra winter league
- indo ultra
- ingrid kristiansen
- inov8
- inter-counties cross country
- inter counties cross country
- inter counties fell championships
- international runner
- international skyrunning federation
- international snowdon race
- i player
- irish mountain running
- irish school mountain running championships
- irish times
- isf
- isle of jura fell race
- jackie lee
- jackie o'hagan
- jacques rogge
- james thie
- jamie stevenson
- jan kjellström international orienteering festival
- jayne lloyd
- jez bragg
- john heneghan
- john lenihan
- john ngugi
- john shiels
- jonathan wyatt
- jon duncan
- jon tvedt
- jordan 2009
- joseph kiptoo
- joss naylor
- julius kirwa
- justin keatinge
- kamila skolimowska
- karen alexander
- kasie enman
- kelly holmes
- kelly sotherton
- kenenisa bekele
- kenenisa bikele
- kenny richmond
- kenyan cross country
- kenyan national team
- kenyan xc champs linet masai
- keswick
- keswick mountain festival
- kevin english
- kevin keane
- kilian jornet
- kilian journet
- kilians quest
- kim smith
- kip keino
- krunce series
- lakes
- lamine diack
- lamm
- la montée du grand ballon
- lance armstrong
- latrigg fell race
- laura park
- lauren howarth
- lebogang phalula
- le crunch
- leinster league
- leinster mountain running championships
- leinster orienteering championships
- leonard komon
- letsrun
- letsrun.com
- life on the run
- linet masai
- liz mccolgan
- lizzy hawker
- llanberis
- lloyd taggart
- log mynd valleys race
- london 2012
- london marathon
- lotto cross cup
- low alpine mountain marathon
- lowe alpine
- lowe alpine mountain marathon
- mad dog mike schreiber asics the art of running training2run
- mags greenan
- mangat ndiwa
- man versus horse
- manx mountain marathon
- maprunner
- marathon
- marathon des sables
- mara yamauchi
- margaret wangari muriuki
- mark beaumont
- mark hartell
- mark pollard
- martin cox
- martin lel
- maryam yusuf jamal
- matt beardshall
- matthew kisorio
- matthew roberts
- matthias jahn
- matt stevens
- mccain cross challenge series
- meb keflezighi
- melissa moon
- mercia fell runners
- mercia fell runners club
- middle distance running
- moel cynghorion
- moel eilio
- mo farah
- moira osullivan
- moire osullivan
- mono skin
- more osullivan
- morgan donnelly
- moscow games
- moses kipsiro
- moses masai
- moses mosop
- moto tech zip tee
- mountain
- mountain racing
- mountain runner
- mountain running
- mourne mountain marathon
- mourne way marathon
- mt washington road race
- mud
- natalie white
- national
- national xc
- national xc steve vernon
- nav 4
- nick goolab
- nick swinburn
- nike
- nimra
- nopesport
- northern cross country
- northern ireland mountain running championship
- north face
- north pole marathon
- nyrr
- obudu ranch international mountain running race
- ocad
- off road racing
- off road running
- oli johnson
- olivia walwyn
- olympic games
- omm
- orienteering
- original mountain marathon
- oxford university
- paavo nurmi
- parliament hill
- paul ambrose
- paula radcliffe
- paul tergat
- pete douglas
- peter kosgei
- phillipa jackson
- planet fear
- poland 2010
- pontsbury fell race
- prasad
- pronutro africanx trailrun
- puma lakeland trails
- race pro 4
- race pro 12
- racer st 4
- racer st4
- rachael elder
- rashid ramzi
- ras y moelwyn
- ras yr aran
- rene herms
- ricardo meija
- ricardo mejia
- richard nerurkar
- richard roberts
- rickey gates
- ricky lightfoot
- rivington pike
- robbie simpson
- robb jebb
- robert krupicka
- rob hope
- rob jebb
- roclite 315
- ron hill
- rosie swale-pope
- routegadget
- runners life
- runners world
- running raw
- ryan gregson
- s-lab
- s4c
- saab salomon
- saab salomon outdoor team
- saab salomon trails
- saabsalomontrails
- saab salomon turbo x
- sabrina mockenhaupt
- said aouita
- saif saaeed shaheen
- salomon
- salomon running
- salomon trail runner zip tech tee. salomon sports
- salomon trail running series
- salomon trails
- salomon trail series
- sam mealy
- sammy wanjiru
- samuel tesgay
- sapareva banya
- sarah ridgeway
- sarah ridgway
- sarah rowell
- sarn helen fell race
- school cross country
- scott fraser. bucs orienteering championships
- scottish athletics
- scottish hill racing
- scottish hill runners
- scottish hill running championships
- scottish national cross country champs
- scott overall
- screel
- seb coe
- sentayehu ejigu
- sergiy lebid
- sharon gayter
- sheffield university orienteering
- shelter
- shoe4africa
- shr
- siab cross country
- siab cross country international
- sian roberts
- simon bailey
- sky news
- skyrunner series
- skyrunner world series
- sky runner world series
- sky running
- sleepmonters
- slieve bearnagh
- snowdon
- snowdonia marathon
- snow running
- sochi 2014
- southern region xc
- southern region xc champs
- spikes
- spikesmag
- spikes mag
- spira
- spira footwear
- splitsbrowser
- sportident
- sports nutrition
- stair climbing
- steph twell
- steve cram
- steve long
- steve ovett
- steve seaton
- steve vernon
- stretton hills
- stuc a' chroin
- supreme anklet
- swinley forest
- tanni grey-thompson
- tanni grey thompson
- tariku bekele
- tariku bekele wilson kiprop
- tass
- team saab salomon
- tebay
- tebay fell race
- telegraph
- the guardian
- the independent
- the north face
- the north face 100
- the telegraph
- three peaks
- three peaks 2009
- three peaks fell race
- three peaks race
- tim davies
- tim hutchings
- tim lloyd
- tim vanorden
- tirunesh diababa
- tirunesh dibaba
- titus mbishei
- toby tanser
- today programme
- tom humphries
- tom owens
- tom russell
- tower 42
- tower running
- track and trail
- track season
- tractrac
- trail race
- trail running
- trillion dollar meltdown
- tring rc
- turbo x
- uka
- uk athletics
- ultra
- usa mountain running champs
- us cross country championships
- us president
- vertical kilometer
- vertical rush
- wada
- walsh pb trainer
- wavespring
- welsh 1000m peaks race
- welsh athletics
- welsh fell running championships
- western states 100
- wfra
- wfra. nimra
- whangie whizz
- whereabouts
- wicklow round
- wicklow way
- wicklow way relay
- wicklow way trail
- wicklow way ultra
- wiggle thunder run
- wii
- william sichel
- wilson kiprop
- winsplits
- wired science
- wmra
- wmra grand prix
- wollaton park
- world's fastest 10k
- world anti doping agency
- world champs athens
- world cross country
- world cross country championships
- world mile record
- world mountain running association
- world mountain running championships
- world mountain running grand prix
- world mountain running trophy
- world orienteering champs relay
- world xc
- world xc championships
- world xc champs
- wrekin fell race
- wrekin streak
- ws100
- wude ayalew
- wuthering hike
- wyddfa
- x-c league
- xcr09
- x socks
- xt wings
- zergama
- zersenay tadese
About MST
Mud, Sweat and Tears was dreamt up some time ago. I had returned to the sport of running (competitively) after around a 15 year layoff due to injury.
Blogroll
- "Newwwwwws!"
- The only news site you'll ever need
- Alex Vero
- Great story. Great film making...
- Athletics Weekly
- The don dada of running magazines
- Fell photos
- These shots are top notch emotion
- Fell Runner
- The FRA's site, still strong...
- Get Ultra Running
- More long stuff...
- Mountain Running with our friends in Holland
- Dutch style...
- IAAF
- The all-seeing eye
- Jonathan Wyatt
- The greatest hill runner of our time...
- Letsrun.com
- New and eeeven better!
- Logans Run
- Inspiring stuff from Canada
- NRG - new runners generation
- Its off-road running Jim, but not as we know it!
- Original Mountain Marathon
- Does what its says on the tin
- Run the Country
- Get out there...
- Runner's World
- The mag for the masses
- Running over Mountains and around the World
- International blog from Moira O'Sullivan
- Running Partners
- Find your perfect mate
- Sleepmonsters
- Dont sleep on this one!
- Spikes
- If I was a mag, I'd be Spikes mag
- Trail Running
- Great trail running resource, take a peek
- UK Athletics
- Track and field, and other stuff
- Ultra marathon running
- All you need, right here!
- Ultra Runner
- For those that like it long and hard!
- WFRA
- Welsh Fell Runners Association
- World Mountain Running Association
- IAAF's global up hill, down dale, site
Friends & Family
More Videos
Check out the MST collection:
