Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
As the brand new cafe opens on the summit of Snowdon this weekend those runners who get caught short or are simply taking in a leisurely run to the top of Yr Wyddfa will now have luxurious surroundings of a Hafod Eryri in which to enjoy a quiet moment! Read more…