Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
When you wear 4 layers on top and 3 on the bottom, you know that the weather is extreme. It was minus 12 centigrade in the UK last week, and all I had was 2 layers – beat that Tim! Read more…