Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Posted in The Sweat by Matt Ward on Wed 11 Mar '09
Personally I am much happier with the sound of the birds and the wind rushing through my hair, however it seems that the latest research by Dr Costas Karageorghis shows that music can improve perceptions of effort… Read more…