Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Posted in At the Races by Matt Ward on Fri 30 Jan '09
Great article on Italy’s big XC race – the Cinque Mulini – over on spikesmag.com “It is known as one of the world’s greatest cross country races. Athletes scramble over banks and through ditches…during five grueling 2km laps”. Read more…
The Masai’s are one of the most feared family units in the world of endurance. spikesmag.com hooked up with them in Bushy Park, Teddington to discover the secrets of their success. Read more…