Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
The well documented downfall of Olympic champion Rashid Ramzi casts yet another shadow for many. For some it brings delight that the fight against doping is still being fought. Take Steve Cram. He commentates on these things and waxing lyrical about Ramzi has never come easy for the BBC man. Read more…