Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Compared to my younger days my running is a lot more varied. I used to be a road-mile eater. I devoured tarmac on a weekly basis. Venturing onto the fells and trails was, due my to re-location to the urban landscape of the south of England, a rarity. Read more…