Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Posted in At the Races by Matt Ward on Thu 19 Feb '09
The KCB Nairobi Cross, which acts as the national trials and is an IAAF Cross Country permit meeting, takes place this Saturday at Nairobi’s Ngong Racecourse. Thoroughbreds on show include Linet Masai and Eliud Kipchoge, vying for places on the plane to Jordan. Read more…