Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
The Moel Eilio fell race means something to me. It’s a race steeped in history, starting in Llanberis – the home of the much more famous Snowdon Race – it ascends Moel Eilio, takes in Foel Gron, Foel Goch and Moel Cynghorion before plummeting to the village once more… Read more…