Mud Sweat and Tears is Matt Ward's take on the sport he loves; getting under the skin of off-road running with lively comment, race reports, interviews and running equipment reviewed.
Good article in the April 2009 issue of 220 Triathlon magazine. Written by Nik Cook the feature in the Performance section dedicates three pages to technique, training, kit and a guide to some of the better events in 2009. Out now… Read more…