Posts tagged with: ali hay

  1. Hay and Freya triumph in Scotland

    Posted in At the Races by Matt Ward on Tue 24 Feb '09

    Hay, a coming of age

    The Scottish National Cross Country Champs took place at a mild and dry Callendar Park on Saturday. Tom Russell may be starting to think that the gods are conspiring against him as he lost in a sprint finish for a second consecutive year! The spoils went to deserved Central AC man, Ali Hay. Read more…

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Mud, Sweat and Tears was dreamt up some time ago. I had returned to the sport of running (competitively) after around a 15 year layoff due to injury.

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