Posted in 2013

  1. Zegama? Is Zegama!

    Posted in At the Races by Matt Ward on Fri 24 May '13

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    Kilian in the zone at Zegama

    In cycling speak you could probably compare ‘Zegama’ to the Paris-Roubaix, in motor sport the Monaco Grand Prix – you get the picture. The Zegama-Aizkorri Maratòn is a monument in mountain sport, a skyrunning classic… Read more…

  2. This weekend...

    Posted in At the Races by Matt Ward on Fri 24 May '13

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    Steve Vernon mixing it at the Euros

    For mountain runners all roads lead to Keswick as the trials for the European Mountain Running Championships take place on the slopes of Skiddaw. Looking to book their berths in the squad will be the likes of Inter-Counties winner Emma Clayton… Read more…

  3. Skyrunning in South Africa scoops its first Skymarathon®

    Posted in At the Races by Matt Ward on Fri 24 May '13

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    South African Skyrunning Association (SASA) has announced a new sanctioned event, the Matroosberg Trail Challenge. Organised by Running The Cape, the 36km race is set in the Matroosberg Private Nature reserve, two and half hours from Cape Town – near Ceres in the Western Cape… Read more…

  4. Racing round up...

    Posted in At the Races by Matt Ward on Thu 23 May '13

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    Martin Cliffe on the Cader descent

    Better late than never, we take a look back at what was a busy weekend of racing in the UK. Away from the Inter Counties racing in Settle, the classic Ras y Gader was won by local international fell runner Ifan Richards… Read more…

  5. inov8 reach for the Sky

    Posted in Dishing the Dirt by Matt Ward on Thu 23 May '13

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    “British-born sports manufacturing brand inov-8 celebrates its tenth anniversary in June, and it looks like there’s more than one reason to celebrate” – reports the ISF... Read more…

  6. Tafese and Clayton take Inter Counties

    Posted in At the Races by Matt Ward on Tue 21 May '13

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    Swinburn and Tafese go hard on the early climbs at Settle Hills

    Ethiopian Wegene Tafese and Yorkshire and GB international Emma Clayton took the honours at Sunday’s UK Inter-Counties Fell Running Championships in Settle, and both had to work hard for their victories… Read more…

  7. Adam and Joe talk to the Tramp...

    Posted in Dishing the Dirt by Matt Ward on Fri 17 May '13

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    I was lucky enough to spend time with all three of the people involved in this interview last weekend. Joe in the days before Transvulcania, chatting about fell running. Adam on a flight out of La Palma, talking all sorts… Read more…

  8. Scafell Pike Trail Marathon rounds off Keswick Festival

    Posted in At the Races by Matt Ward on Fri 17 May '13

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    Sunday sees the UK’s highest trail marathon taking place on Scafell Pike, as part of High Terrain Events day in the area which also includes the Borrowdale Trail run and the Keswick Sportive tomorrow… Read more…

  9. This weekend...

    Posted in At the Races by Matt Ward on Fri 17 May '13

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    Runners battle it out at Cader Idris

    Racing this weekend features some proper classics including Old County Tops, Cader Idris, Goatfell, Glaramara and the UKA Inter Counties in Settle. The corresponding weekend in 2012 saw some temperatures in the low 30’s across the UK… Read more…

  10. The big one Down Under!

    Posted in At the Races by Matt Ward on Fri 17 May '13

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    Ryan Sandes at the TNF100

    Yes, it’s TNF100 time this weekend in Australia, with some of the world’s best including 2012 winner Ryan Sandes, who will be hard to beat on the 100k route which took him a swift 9:22 last year… Read more…

  11. Transvulcania 2013 - View from the Crew

    Posted in Dishing the Dirt by Matt Ward on Tue 14 May '13

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    Last weekend I was privileged enough to be at the Transvulcania La Palma race. I was lucky enough to be on the inside too, behind the scenes and supporting some of the elite athletes and to soak up the amazing atmosphere that this beautiful race produces… Read more…

  12. Roberts romps to Moel Eilio win

    Posted in At the Races by Matt Ward on Tue 14 May '13

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    Richard Roberts

    Welsh fell runner Richard Roberts was a comfortable winner of the classic Moel Eilio race on Saturday, as the runners tackling one of the UK’s most stunning ridges in weather more akin to March than May! Read more…

  13. Hope sprints in at Fairfield

    Posted in At the Races by Matt Ward on Tue 14 May '13

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    Rob Hope

    Former British and English fell running champions Rob Hope showed that class is permanent on Saturday as he took the season-opener of the 2013 English Fell Running Championships at the Fairfield Horseshoe race… Read more…

  14. Breaking! Snowdon Super Cup announced

    Posted in At the Races by Matt Ward on Tue 14 May '13

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    With the popularity of the Tyn Lon Volvo International Snowdon Race growing year on year, the programme of racing has been bolstered with the announcement of an exciting new uphill-only race to the summit of this famous mountain – 1085m above sea level. Read more…

  15. SWS 2013 erupts at Transvulcania

    Posted in At the Races by Matt Ward on Mon 13 May '13

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    Champagne time for Kilian and Luis

    Expectations ran high and so did Transvulcania fever – before, during and after the race. After last year’s launch as the first-ever skyrunning Ultra, the race again kicked off the 2013 season – and more than lived up to expectations. Read more…

  16. Transvulcania 2013 - the iRunFar view

    Posted in At the Races by Matt Ward on Thu 09 May '13

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    Bryon Powell knows his onions. As does MdS 2013 winner Meghan Hicks. Put them both together on one site, and you have a couple of the most insightful previews of this weekend’s big one on the global ultra-trail scene… Read more…

  17. Bumper field expected for English Champs opener

    Posted in At the Races by Matt Ward on Wed 08 May '13

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    Simon Bailey on his was to the 2012 English title

    This weekend sees the opening round of the 2013 English Fell Running Championships at the Fairfield Horseshoe race in Cumbria, with over 500 runners expected for this classic Lakeland race… Read more…

  18. Joe is ready for Transvulcania challenge...

    Posted in Dishing the Dirt by Matt Ward on Wed 08 May '13

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    Joe Grant

    Two months after conquering 350 miles of frozen wilderness in Alaska, hardcore inov-8 athlete Joe Grant is preparing to make his racing comeback – this time on much drier ground – at the 2013 SWS opener, Transvulcania… Read more…

  19. Petzl to light-up Ultimate Trails 100k

    Posted in At the Races by Matt Ward on Wed 08 May '13

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    Brand new off road ultra marathon event Ultimate Trails Challenge has sold out within three weeks of launching, and with entries flooding in from all over the UK and abroad the event has today announced Petzl as the Official Lighting Partner Read more…

  20. Laid back chat...

    Posted in Dishing the Dirt by Matt Ward on Tue 07 May '13

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    Emelie Forsberg

    Robbie Lawless is over on La Palma mingling with the racers ahead of this weekend’s Transvulcania, and caught-up with Salomon contenders Kilian Jornet, Emelie Forsberg and Cameron Clayton… Read more…

  21. Sky mGzn is out!

    Posted in At the Races by Matt Ward on Mon 06 May '13

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    The 2013 Skyrunner World Series magazine which details some of the world’s greatest skyrunning races amongst its pages, is now available online and will be produced in hard copy print format for the events… Read more…

  22. Steede's Crossing is no lost cause...

    Posted in At the Races by Matt Ward on Sun 05 May '13

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    Ian Corless reports from the Lost Worlds Racing, Causeway Crossing series this weekend where Jonny Steede romped to a gun-to-tape win. The Northern Ireland race takes on some of the world’s best coastal landscapes and Read more…

  23. This weekend...

    Posted in At the Races by Matt Ward on Fri 03 May '13

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    Runners at the Red Kite Challenge

    Fell and trail racing really kicks on this weekend in the UK with at least 17 races going ahead. From the classic and tough Stuc a’Chroin 5000 in Scotland, to the equally hard Annalong Horsehoe in N. Ireland, there is something for everyone… Read more…

  24. Salomon hits the City!

    Posted in Dishing the Dirt by Matt Ward on Fri 03 May '13

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    This summer top trail running brand Salomon will be out and about across the country visiting parks and parkland in many of the UK’s biggest cities, inviting runners to get trail running in their urban environments… Read more…

  25. Ultra-trail stars head to Lesotho

    Posted in At the Races by Matt Ward on Thu 02 May '13

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    On 30 November 2013, Skyrunners® from all over the world will toe the start line of the inaugural Lesotho Ultra Trail – Africa’s first Ultra Skymarathon® – ready to tackle the 55km, high altitude course through the Tsehlanyane National Park in the heart of the Maluti Mountains of Lesotho… Read more…

  26. The Three Peaks 2013 - Joe's view from the front

    Posted in The Sweat by Matt Ward on Tue 30 Apr '13

    4 comments
    Joe Symonds

    Joe Symonds’ 2013 Three Peaks Race win on the face of it appeared to be a straight-forward exercise in dominant fell running. As the following paragraphs demonstrate, wins are never easy, and certain happenings in Joe’s life in the day before the race only underline the greatness of his achievements and the fragility of life… Read more…

  27. Fellsman fails to fell 'em!

    Posted in Dishing the Dirt by Matt Ward on Tue 30 Apr '13

    1 comments

    We often concentrate on the sharp-end of fell, trail and ultra running here at MST. But events such as this weekend’s Fellsman only go to prove just how much goes into these events for the ‘mid packers’ point of view too… Read more…

  28. Joe and Jasmin take 3 Peaks titles back to Scotland...

    Posted in At the Races by Matt Ward on Tue 30 Apr '13

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    Joe and Jasmin - Three Peaks champions 2013!

    HBT and Carnethy runners Joe Symonds and Jasmin Paris showed why they are considered amongst the best fell runners in the UK on Saturday as they convincingly won the 2013 Three Peaks Race titles… Read more…

  29. High speed fell running with fellephant!

    Posted in Through the Lens by Matt Ward on Mon 29 Apr '13

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    Fell running film maker fellephant has once again constructed a very individual film titled Fellraising. The speeded-up 8 minute film brilliantly depicts the very unique sport of fell running at a number of races in 2012 /13… Read more…

  30. Fling on film

    Posted in At the Races by Matt Ward on Mon 29 Apr '13

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    It was a big weekend for long distance races in the UK! What with the Fellsman and the Three Peaks occupying the Yorkshire Dales and the HOKA Highland Fling taking place on the West Highland Way in Scotland… Read more…

  31. Lakeland Trails runners conquer the "Coffin"

    Posted in At the Races by Matt Ward on Mon 29 Apr '13

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    The 8th year for the Lakeland Trails event at Hawkshead took place on Saturday 27th April. The event was a huge success, despite the wet weather leading up to the event making the venues waterlogged… Read more…

  32. Suunto launches two new generation GPS watches - Ambit2 S and Ambit2

    Posted in The Sweat by Matt Ward on Mon 29 Apr '13

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    The new Suunto Ambit2 S

    Suunto today unveils the second generation of Ambit outdoor GPS watches, the new line-up of Ambit2 S and the Ambit2. This creates a collection of Suunto GPS watches for every occassion — whether a multisport training session or a serious adventure. Read more…

  33. World Trail hopefuls head to the Fling

    Posted in At the Races by Matt Ward on Thu 25 Apr '13

    1 comments

    Ultra trail runners hoping to bag a GB vest for this summers World Trail Running Championships in North Wales will need to impress at the 53 mile HOKA Highland Fling race this weekend… Read more…

  34. 3 Peaks 2013 - preview

    Posted in At the Races by Matt Ward on Thu 25 Apr '13

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    Three Peaks runners on Pen-y-Ghent

    Rather than try and better this Three Peaks Race preview, which would be difficult to be honest, we thought a simple link to the excellent article on the FRA would fill the gaps of who to watch in Horton-in-Ribblesdale this Saturday… Read more…

  35. 1250 trail runners tackle the Coffin Tail at Hawkshead

    Posted in At the Races by Matt Ward on Thu 25 Apr '13

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    In the 8th year for the Lakeland Trails event at Hawkshead, taking place on Saturday 27th April, Over 1200 competitors will be tackling the infamous, mile long, killer climb of the “Coffin Trail”… Read more…

  36. Lizzy breaks Everest Base Camp to Kathmandu speed record...

    Posted in Dishing the Dirt by Matt Ward on Thu 25 Apr '13

    1 comments
    Lizzy Hawker

    On Saturday 18th April at 10:10pm, the British endurance athlete and The North Face® ultrarunner Lizzy Hawker, 37, completed a 319km run from Everest Base Camp to Kathmandu, Nepal in 63 hours 8 minutes. Read more…

  37. 3 Peaks - the joy of winning

    Posted in At the Races by Matt Ward on Wed 24 Apr '13

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    The Three Peaks Race is all about the runners. Tales are told that become folk lore down the years, however it’s generally the winners that are remembered – here a few snippets from those who have experienced that joy of winning… Read more…

  38. Tales from Y Moelwyn

    Posted in At the Races by Matt Ward on Wed 24 Apr '13

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    Russell Bentley at Ras y Moelwyn 2013

    Russell Bentley has made a big impact on the North Wales fell scene over the last few months and last weekend won one of the Welsh classics, Ras y Moelwyn. His win was all the more impressive as he also defeated 2010 British Fell Champ Tim Davies… Read more…

  39. Fifty years of Three Peaks racing

    Posted in At the Races by Matt Ward on Tue 23 Apr '13

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    The famous Ron Hill at Ribblehead

    As part of our build-up to that classic of classics, the Three Peaks, we look forward to Saturday by first of all looking back. This article first appeared on MST a couple of years ago, and is a race history from 1954 – 2004… Read more…

  40. Around the Worlds in 80 days...

    Posted in At the Races by Matt Ward on Mon 22 Apr '13

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    With just 80 days to go until the opening ceremony of the 4th World Trail Running Championships – which will be held in North Wales on the 6th of July – the countdown to the Championships has begun in earnest. Read more…

  41. 3 Peaks Week

    Posted in At the Races by Matt Ward on Mon 22 Apr '13

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    We’ll be winding-up to this weekend’s 59th Three Peaks Race with previews and some nostalgic looks back through the history of this iconic race… Read more…

  42. GL3D™ sells out for 15th anniversary...

    Posted in At the Races by Matt Ward on Mon 22 Apr '13

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    For years, the Great Lakeland 3Day™ (also known as the GL3D™) was an event known only to a select few; indeed the first race in 1998 had just seven participants… Read more…

  43. The Fellsman - the original ultra!

    Posted in At the Races by Matt Ward on Mon 22 Apr '13

    2 comments
    Competitors cross Kingsdale Beck

    There aren’t many ultra races out there that are over 50 years old. The Fellsman is a classic toughie and attracts the hardened fell and ultra runner to over 11,000ft of ascent in its 61 miles, and all on the same day as the Three Peaks Race! Read more…

  44. 100K in a Day? - Lake District's Ultimate Trails Challenge

    Posted in At the Races by Matt Ward on Mon 22 Apr '13

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    The Ultimate Trails Challenge, a 100km circuit of the central Lake District, taking in 6 mountain passes, with 14, 000ft of ascent & descent, 5 picturesque lakes and 10 iconic feed stations has today been announced… Read more…

  45. Top Europeans head for the 3 Peaks

    Posted in At the Races by Matt Ward on Thu 18 Apr '13

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    Oihana Kortuzar

    With just over a week until the 2013 3 Peaks Race, anticipation is growing for what could be a race to remember in both the men’s and women’s races. The 58th edition of one of the world’s most historic mountain races takes place on the 27th of April… Read more…

  46. We're back!

    Posted in Dishing the Dirt by Matt Ward on Wed 17 Apr '13

    3 comments

    Apologies to all readers of the site for the lack of updates over the last two weeks. I’ve been travelling and working in the US and France, which hasn’t made things easy, however the main reason? Hackers! Read more…

  47. TORQ launch a new type of 'trail team'...

    Posted in Dishing the Dirt by Matt Ward on Tue 02 Apr '13

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    Run247.com columnist Kirsty Reade was invited along to the TORQ Trail Team assessment day in London this weekend. The concept is a new one in team ‘sponsorship’ too, as according to Reade it’s less about the winning and more about the taking part… Read more…

  48. UTMB organisers restate obligatory race kit

    Posted in At the Races by Matt Ward on Tue 02 Apr '13

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    With fatalities and cancelled and re-routed events becoming more prevalent across global trail running these days, the real dangers in the high mountains are there for all to see… Read more…

  49. Weekend racing...

    Posted in At the Races by Matt Ward on Tue 02 Apr '13

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    Tom Cornthwaite leads Gary Priestley at Rivi Pike

    Away from the Outerside there was racing to be had in England, Wales and Scotland over the last few days. One of the lung-busters of the early fell season is Rivington Pike and this year saw a 4th win of this Lancashire classic for Tom Cornthwaite, after a ding-dong battle with Salford’s Gary Priestley… Read more…

  50. Bell continues impressive form at Outerside

    Posted in At the Races by Matt Ward on Mon 01 Apr '13

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    Carl Bell

    inov-8 athletes stamped their authority all over the Outerside Chase event in the Lake District on Saturday, with Carl Bell, Morgan Donnelly and Rob Jebb taking a clean sweep of prizes at the sharp end… Read more…

  51. Top internationals set for Buttermere

    Posted in At the Races by Matt Ward on Sat 30 Mar '13

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    The Buttermere 10 Trail Race is scheduled for Sunday 7th April and with a number of Great Britain mountain runners and fell internationals in the field, it is set to be a classic race. Read more…

  52. Gripmaster raises fell

    Posted in The Sweat by Matt Ward on Sat 30 Mar '13

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    That German meister got there before us (though an full MST review on the new shoe will appear soon after a winter on the hills and trails) in testing the hotly anticipated new fell shoe from Salomon – the Fell Raiser… Read more…

  53. ITRA lays out vision for trail running

    Posted in Dishing the Dirt by Matt Ward on Sat 30 Mar '13

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    It’s a sign that a sport is growing at a rapid rate when an international governing body has to be set-up. ITRA (International Trail Running Association) here sets-out it’s thoughts and vision for the future of the sport – read on… Read more…

  54. This is why we do it

    Posted in Through the Lens by Matt Ward on Fri 29 Mar '13

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    Certainly most of us anyway. We featured this US film a year or so ago and it’s still as relevant as ever, as to the feeling of freedom and refreshment that trail running gives.. Read more…

  55. 2013 British Athletics MR Challenge announced

    Posted in At the Races by Matt Ward on Fri 29 Mar '13

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    Steve Vernon at the UKA Trial 2011

    The dates have been set for the 2013 British Athletics Mountain Running Challenge with three events across uphill and up and down mountain running disciplines. The Inter-Counties kick things off in May at the Settle Hills race… Read more…

  56. This weekend...

    Posted in At the Races by Matt Ward on Fri 29 Mar '13

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    With a fair amount of the North, East and South Wales and the west Midlands under a covering of snow still (certainly on the higher ground) any racing that goes ahead this Easter will be tricky… Read more…

  57. Entries close in record time at Snowdon International

    Posted in At the Races by Matt Ward on Thu 28 Mar '13

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    Tessa Hill at Snowdon 2012

    After one of the greatest ever races last year when Scotland’s Murray Strain buried the ghost of 2011 and took a famous victory at the 2012 Tyn Lon Volvo International Snowdon Race / Ras-yr-Wyddfa, anticipation of the 2013 event is as high as ever… Read more…

  58. Face the Storm

    Posted in Rated or Slated by Matt Ward on Thu 28 Mar '13

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    This season The North Face have launched a set of waterproofs that will help trail and mountain tackle the elements with confidence. Here Ian Corless reviews the AK Stormy Trail Jacket and Pants… Read more…

  59. The sky's the limit for ISF and Talk Ultra

    Posted in At the Races by Matt Ward on Thu 28 Mar '13

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    The ISF and Talk Ultra have teamed-up to bring readers the ‘Skyrunning Interviews’, A new section… publishing interviews with skyrunning personalities – top runners… potential top runners, those behind the scenes, organisers and lots more. Read more…

  60. GB junior women medal at a tough Bydgoszcz

    Posted in At the Races by Matt Ward on Mon 25 Mar '13

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    Racing was (as expected) hard at the World XC champs in a snowy Poland yesterday, as the British junior women’s race produced a storming bronze medal and the senior men’s race produced a surprise winner in Japheth Korir… Read more…

  61. Salomon UK launch 'the future'

    Posted in Dishing the Dirt by Matt Ward on Fri 22 Mar '13

    1 comments

    Last weekend saw Salomon UK launch their 2013 team in Manchester, and also a very interesting concept in youth development on the trails and fells – as Salomon Avenir was unveiled… Read more…

  62. This weekend...

    Posted in At the Races by Matt Ward on Fri 22 Mar '13

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    Edale - with more seasonal March weather!

    With the two races in North Wales (Excalibur and Yr Aran) already casualties of the weather, it remains to be seen of anymore of this weekend’s fell races will make the cut as the snow and high winds continue to batter northern and midland parts of the UK… Read more…

  63. Lowe Alpine to back GL3D 2013

    Posted in At the Races by Matt Ward on Fri 22 Mar '13

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    The Great Lakeland 3Day™ (also known as the GL3D™) is a small but adventurous three-day mountain marathon with a relaxed and friendly atmosphere that attracts both runners and long-distance walkers… Read more…

  64. Osbourne dominates at Heptonstall

    Posted in At the Races by Matt Ward on Fri 22 Mar '13

    1 comments
    The 2013 start...

    One of the country’s best and most popular fell races took place last weekend as 227 runners were waved of for the Heptonstall Fell Race on Sunday. Leeds City man and GB international mountain runner Adam Osbourne showed the way, with a powerful display… Read more…

  65. Russell has a ball in North Wales snow

    Posted in Dishing the Dirt by Matt Ward on Thu 21 Mar '13

    1 comments
    Russell Bentley on a snowy Maesgwm path

    After his report a couple of weeks back on a somewhat bittersweet affair at the Moel Tryfan race, (he took a wrong turning and ended up dead last !) new-found North Wales fell runner Russel Bentley had a better time of it at Sunday’s Ras Bwlch Maesgwm fell race in Llanberis… Read more…

  66. Tom Talk's Ultra...

    Posted in Dishing the Dirt by Matt Ward on Thu 21 Mar '13

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    As one of the most unassuming and talented fell and skyrunners in the world, Tom Owens is a likeable chap. Ian Corless (via the excellent Talk Ultra show) recently caught-up with the Glasgow-based Salomon athlete for a little look at his career so far! Read more…

  67. Transvulcania set ignite SWS 2013

    Posted in At the Races by Matt Ward on Wed 20 Mar '13

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    In 2012, the ISF launched their first Ultra Series kicking off with the Transvulcania Ultra Marathon on a tiny speck in the Atlantic Ocean called La Palma. The race saw probably the deepest field of international running legends to date… Read more…

  68. Skyrunning hits southern Africa with the Lesotho Ultra Trail

    Posted in At the Races by Matt Ward on Wed 20 Mar '13

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    A new ultra-distance race has hit southern Africa’s trail running calendar with the announcement of the Lesotho Ultra Trail, to take place in northern Lesotho on 30 November. Read more…

  69. Snow at FRA Navigation Course keeps fell runners on their toes...

    Posted in Dishing the Dirt by Matt Ward on Wed 20 Mar '13

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    Winter returned this weekend to add a little bit of spice to the Spring edition of the Fell Runners Association Navigation Course in Kettlewell. The aim of the course is to give runners more skills and confidence to enable them to navigate safely on the fells… Read more…

  70. Be great in Grizedale this weekend!

    Posted in At the Races by Matt Ward on Wed 20 Mar '13

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    One of the most scenic events on the trail calendar, the 11th Great Grizedale Trail Run, takes place this Sunday 24th March. Grizedale Forest is the setting for this traffic-free, trail race with the Coniston fells providing a stunning backdrop for the 10-mile event… Read more…

  71. Bell on the Sweet Trail of Success

    Posted in At the Races by Matt Ward on Wed 20 Mar '13

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    Carl Bell at the Sticky Toffee trail race

    Carl Bell, who recently joined Keswick AC, found the soft going to his liking in the Lakeland Trails season opener at Cartmel, Lake District on Saturday 16th March, winning the 18km Cartmel Sticky Toffee Trail Race in a new course record of 67.33. Read more…

  72. 57 miles for 57 runners: The Cotswold Way Challenge

    Posted in At the Races by Matt Ward on Wed 20 Mar '13

    2 comments

    The Cotswold Way Challenge 2013, is the latest addition to the Extreme Energy line-up of multi-day ultra events. The course covers 57 miles over two days on 6/7 April, with 57 brave runners and walkers from 25 to 68 yrs old having already entered the event… Read more…

  73. Shhhh - just run...

    Posted in Through the Lens by Matt Ward on Tue 19 Mar '13

    1 comments

    I don’t suppose I will be the only viewer who will be slightly disturbed by this smart new film from Arc-teryx. But isn’t that the point? Our lives are governed by visual, verbal or mechanical sounds… Read more…

  74. World Skyrunning ranking announced

    Posted in At the Races by Matt Ward on Fri 15 Mar '13

    1 comments

    The ISF has today put forward the 2013 World Race Ranking with 50 races selected from 14 countries and four continents which, at the end of the season, will establish the world’s 100 élite athletes in the three disciplines: Sky, Ultra and Vertical. Read more…

  75. Brendan gets ready to impress at Tarawera

    Posted in Dishing the Dirt by Matt Ward on Thu 14 Mar '13

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    Brendan Davies

    inov 8 runner Brendan Davies has targeted this weekend’s Tarawera Ultra as one of his ‘A’ races for 2013, and here Aussie Brendan gives us his thoughts and chances as he takes on this mighty race in New Zealand… Read more…

  76. Kilian takes time out...

    Posted in Through the Lens by Matt Ward on Thu 14 Mar '13

    2 comments

    For a bit of a glacial training run that is. The young Catalan’s profile these days is such that when he is not racing he is still in demand, media-wise, thus given the opportunity to get up high and be in the place he loves best, Kilian jumps at the chance! Read more…

  77. Ras Bwlch Maesgwm

    Posted in At the Races by Matt Ward on Thu 14 Mar '13

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    This Sunday sees a brand new race in North Wales, the Ras Bwlch Maesgwm. Organised by the Snowdon Race team the route follows a classic pathway up the valley of the Snowdon massif from the Llanberis approach… Read more…

  78. How fast!?

    Posted in Through the Lens by Matt Ward on Wed 13 Mar '13

    2 comments
    Emelie Forsberg

    Having spent some time with Emelie Forsberg training last year in Greece and Font Romeu I can tell you that the girl can descend! This little film shows her technique and also gives us some idea of her speed… Read more…

  79. Reiter runs 'away from Winter'!

    Posted in Dishing the Dirt by Matt Ward on Tue 12 Mar '13

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    Talented trail and skimo star Philipp Reiter recently migrated South in the hope of some winter sunshine at the Trans Gran Canaria race. But what the young German can’t have been expecting were sub zero night time temperatures… Read more…

  80. Tickner and Damen book World Cross places

    Posted in At the Races by Matt Ward on Mon 11 Mar '13

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    Frank Tickner wins the World Cross trials 2013

    Frank Tickner, Louise Damen, Emelia Gorecka and Jonathan Davies were amongst those making sure of their World Cross Country Championships berth on Saturday, at a muddy Cofton Park in Birmingham… Read more…

  81. Weekend racing...

    Posted in At the Races by Matt Ward on Mon 11 Mar '13

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    Steve Cale leads the charge at the 'Canter'

    Bitterly cold winds, rain and snow did nothing to stop hundreds of hardy fell runners heading onto the hills and mountains this weekend for some great fell racing at the Haworth Hobble, Cardington Mill Canter and Brough Law… Read more…

  82. Hope continues good form at Pendle

    Posted in At the Races by Matt Ward on Mon 11 Mar '13

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    Rob Hope

    At the Stan Bradshaw Pendle Round there was a good quality field for this excellent 10 mile race which takes in Scout Cairn, Calf Hill and Pendle, with 3-time British Fell Champ Rob Hope taking the win from Lloyd Taggart… Read more…

  83. Sticky Toffee Trail set to welcome 1000 trail runners

    Posted in At the Races by Matt Ward on Mon 11 Mar '13

    2 comments

    Over 1000 trail runners from all over the UK, along with overseas visitors from Holland, Germany, Belgium, France and Ireland will be heading to the tiny village of Cartmel in the Lake District this weekend, home of the world famous Sticky Toffee Pudding… Read more…

  84. This weekend...

    Posted in At the Races by Matt Ward on Fri 08 Mar '13

    no comments yet
    Andy Davies at the Cardington Cracker 2010

    There are some proper tough (Wuthering Hike – Haworth Hobble), short and sharp (Cardington Mill – almost 2000ft of ascent in a 5 mile race) and nice season openers (Slieve Gullion over in N Ireland) this weekend. Read more…

  85. SHR navigation course

    Posted in Dishing the Dirt by Matt Ward on Fri 08 Mar '13

    no comments yet

    Scottish Hill Runners are putting another of their excellent navigation courses on at the beginning of April, following on from the the success of previous courses and “in an effort to help more runners run safely in the hills”… Read more…

  86. Crunch time for World Cross hopefuls

    Posted in At the Races by Matt Ward on Fri 08 Mar '13

    no comments yet
    Ryan McLeod leads the men's race at the Inter Counties 2011

    The World Cross Country Championships come but once every two years these days, so for those hoping to gain a GB vest in Bydgoszcz in 2 weeks, timing of form is now critical if they are realise their ambitions of racing at the World Cross… Read more…

  87. Sarah Ridgway - Mountain Runner

    Posted in Through the Lens by Matt Ward on Thu 07 Mar '13

    no comments yet

    Run Snowdonia co-founder Sarah Ridgway is depicted in this lovely new film by Polished Project, which showcases the inov8 runner in her stunning Snowdonia home environment, doing what loves – what else could anyone want? Read more…

  88. Ronda dels Cims is a sell-out

    Posted in At the Races by Matt Ward on Thu 07 Mar '13

    no comments yet

    Now in its third year the Ronda Del Cims has reached capacity almost 4 months ahead of race day on the 21st of June. This 170km beast is one of the newest additions to the Skyrunner World Series races and one of the 5 events which make up the Ultra series. Read more…

  89. Trans Gran Canaria win is seventh heaven for Sandes

    Posted in Dishing the Dirt by Matt Ward on Thu 07 Mar '13

    no comments yet
    Ryan takes the 2013 Trans Gran Canaria 83km race

    Last weekend saw South African ultra trail star Ryan Sandes win the ‘advanced’ race at the Trans Gran Canaria festive of trail running, and thus meant that the Salomon athlete has now won an ultra trail race on all seven continents… Read more…

  90. Chaigneau, Forsberg, Sandes all excel at a tough Trans Gran Canaria

    Posted in At the Races by Matt Ward on Mon 04 Mar '13

    2 comments
    Seb Chaigneau on his way to another TGC win

    If you went by the form book in ultra-trail running, this last weekend’s happenings at the Trans Gran Canaria race wouldn’t have seen you go far wrong as global trail giants took the spoils across a weekend of racing… Read more…

  91. Weekend racing...

    Posted in At the Races by Matt Ward on Mon 04 Mar '13

    1 comments
    Hugh Aggleton and Peter Ryder lead Tim Davies at Tonpantau

    Some glorious weather out there at times this weekend, with others racing beneath leaden skies and getting lost in the clagg! Wins for man-of-the-moment Ricky Lightfoot, Tim Davies and Helen Fines amongst others… Read more…

  92. ECCO indoor trail attracts over 3000

    Posted in At the Races by Matt Ward on Mon 04 Mar '13

    no comments yet

    The second annual ECOO Indoor Trail recently took place at Dortmund’s ‘Westfalenhallen’. The indoor trail running event is a joint venture between Runner’s World, shoe brand ECCO and the event company behind the Trans Alpine run, PLAN B… Read more…

  93. Chaigneau, Heras and Sandes top the bill at Trans Gran Canaria

    Posted in At the Races by Matt Ward on Fri 01 Mar '13

    no comments yet
    The top dogs at TGC 2013

    Tonight (midnight) sees the start of the TNF Trans Gran Canaria, the first big ultra-trailer of the European season. As you would expect the field is very strong, including 2012 winner Seb Chaigneau, Spain’s Miguel Heras and SA’s Ryan Sandes.. Read more…

  94. This weekend...

    Posted in At the Races by Matt Ward on Fri 01 Mar '13

    no comments yet

    Tonight sees the start of one of the UK’s most historic mountain running events, the High Peak Marathon. 49 teams will start between 10pm and midnight ish, as they embark on Read more…

  95. Snowdon 2013: First 200 entries go on sale

    Posted in At the Races by Matt Ward on Fri 01 Mar '13

    no comments yet

    00.01 on the 1st of March (around 2 hours from now!) is when the first 200 places for the 38th Ty’n Lon Volvo International Snowdon Race go on sale – for runners who have previously competed in the event in the last 5 years… Read more…

  96. Kilian lays out his 2013 campaign

    Posted in Dishing the Dirt by Matt Ward on Thu 28 Feb '13

    no comments yet
    Kilian Jornet

    Kilian Jornet has today announced his trail running race programme for the coming season, which sees the Catalan legend take on such staples in his season as Transvulcania, Zegama and Grand Raid Reunion… Read more…

  97. Karrimor GTC returns to Keswick

    Posted in At the Races by Matt Ward on Wed 27 Feb '13

    no comments yet

    The Karrimor Great Trail Challenge – already established as one of the biggest events of its kind in the North of England – will return to Keswick this summer for a festival of trail running… Read more…

  98. The times are a changin'

    Posted in Dishing the Dirt by Matt Ward on Wed 27 Feb '13

    no comments yet

    In the digital space it seems that the outdoor and trail running running sphere is growing all of the time. Read more…

  99. Jez's big adventure - Pt.2

    Posted in Through the Lens by Matt Ward on Wed 27 Feb '13

    1 comments
    Jez Bragg

    Part 2 of the video doc from Jez Bragg’s epic Te Araroa trail run is now online. The latest film sees the ultra runner’s highs (reaching Bluff and cross the Cook Strait) and the lows (a three-day stomach bug)… Read more…

  100. Weekend racing...

    Posted in At the Races by Matt Ward on Tue 26 Feb '13

    no comments yet
    Emma Clayton and Tom Adams at the Ilkley Moor race

    Wins for Ricky Lightfoot, Emma Clayton, Tom Adams and Rob Hope amongst others at last weekend’s racing on the fells of England and Wales. Snow was still prevalent in the Lakes at High Cup Nick, as Lightfoot took yet another win in 2013… Read more…

  101. Jon Gay goes sub-24 on Winter Ramsay

    Posted in The Sweat by Matt Ward on Tue 26 Feb '13

    2 comments
    A shattered Jon after his Ramsay last weekend

    Lochaber runner Jon Gay completed an amazing feat of long-distance mountain running this last weekend when he completed the gruelling 60 mile Ramsay Round, which takes in 24 summits, including Ben Nevis… Read more…

  102. Hill runners dominate at Scottish XC

    Posted in At the Races by Matt Ward on Tue 26 Feb '13

    2 comments

    With hill and mountain runners filling 4 of the first 6 spots in the senior men’s race at at this weekend’s Scottish National XC, it was plain to see that those who like it hilly still have plenty of leg speed when it comes to the flatter stuff… Read more…

  103. SHAFF bows to the Dragon

    Posted in Through the Lens by Matt Ward on Tue 26 Feb '13

    no comments yet

    The 2013 ShAFF has given three gongs to the official film of the 2012 Dragon’s Back Race. The awards are for Best Running Film (Gold), Best Feature Film (Silver) and Grand Prize (Bronze)… Read more…

  104. XXX trail running

    Posted in Through the Lens by Matt Ward on Tue 26 Feb '13

    no comments yet

    iRunFar head honcho Bryon Powell has added to his online trail and ultra portfolio of projects with a great new portal that champions the very best in trail running photography, or should that be pornography!? Read more…

  105. Gerrard repeats at a gruelling National

    Posted in At the Races by Matt Ward on Mon 25 Feb '13

    no comments yet
    Keith Gerrard kicks away from Steve Vernon

    Keith Gerrard retained his English National XC title on Saturday on a snowy, muddy, cold and frankly gruelling Sunderland course, which also saw Louise Damen retain the women’s crown in emphatic style… Read more…

  106. This book could save your life

    Posted in The Sweat by Matt Ward on Sat 23 Feb '13

    1 comments

    We never really think about it. As we pull on our shoes and grab our kit and reckon we are prepared for the hills or trails, our preparation for any eventuality is complete – or so we think… Read more…

  107. Joe heads to the Iditarod

    Posted in At the Races by Matt Ward on Fri 22 Feb '13

    no comments yet
    Joe Grant

    2013 inov-8 athlete Joe Grant is preparing to tackle the extremes of Alaska in a 350-mile race described by organisers as the world’s longest human powered winter ultra-marathon. Read more…

  108. It's National time

    Posted in At the Races by Matt Ward on Fri 22 Feb '13

    no comments yet
    The National 'charge'

    In England and Scotland that is. This weekend will see a sea of XC runners from across the age groups tackle parkland courses in Sunderland and Falkirk. Read more…

  109. This weekend...

    Posted in At the Races by Matt Ward on Fri 22 Feb '13

    no comments yet

    Plenty for fell runners to get their teeth into this weekend, with some really nice races from the Yorskshire Dales to North Wales, and the Quantocks. Your full weekend line-up is online at the FRA here, including High Cup Nick and Moel y Ci… Read more…

  110. Mountain of Greatness

    Posted in At the Races by Matt Ward on Tue 19 Feb '13

    1 comments

    South African based media business Go Trail Media have teamed-up with Summit Expeditions Nomadic Experience to document and promote the inaugural Kilimanjaro Stage Run which took place last year… Read more…

  111. Frosty speaks...

    Posted in Dishing the Dirt by Matt Ward on Tue 19 Feb '13

    no comments yet
    Frosty

    iRunFar and Run Tramp writer Robbie Lawless have teamed-up to present another absolutely fascinating article on one the world’s top ultra-trailers. Anna ‘Frosty’ Frost has risen from WMRA GP star to a trail runner capable of ‘chicking’ world class men! Read more…

  112. Mudge and Wild dominate at Carnethy

    Posted in At the Races by Matt Ward on Mon 18 Feb '13

    no comments yet
    Angela Mudge makes it 14 at Carnethy

    In what appeared to be great fell and hill running conditions, Finlay Wild and Angela Mudge took the wins at the Carnethy 5 on Saturday. With stories which could not be much more different, Mudge took win number 14 with Wild winning on his debut! Read more…

  113. The Coastal Challenge 2013

    Posted in At the Races by Matt Ward on Mon 18 Feb '13

    no comments yet

    Talk Ultra man Ian Corless recently headed out to Costa Rica for a hot, sweaty and most importantly, stunningly beautiful trail race – the Coastal Challenge. Read more…

  114. Trail Running mag continues growth

    Posted in Dishing the Dirt by Matt Ward on Mon 18 Feb '13

    no comments yet

    Top UK off-road running magazine Trail Running continues to buck the trends of the magazine and print publishing sector by excelling and growing its readership and online following… Read more…

  115. SWS 2013 will once again be 'stacked'

    Posted in At the Races by Matt Ward on Mon 18 Feb '13

    no comments yet
    2012 Dolomites SkyRace winner Emelie Forsberg

    2013 will once again see races across the mountains and trails of the world filled with world-class talent, and building on the 2012 Skyrunner® World Series success (and the introduction of the Ultras) this year will bring an even bigger star-studded cast… Read more…

  116. UK's elite head to Carnethy 5

    Posted in At the Races by Matt Ward on Fri 15 Feb '13

    3 comments

    This Saturday sees one of the biggest races on the calendar as a stacked field head to the 42nd Carnethy 5 Hill Race. Though only 6 miles the race takes in 5 peaks and in wet weather is known to be extremely demanding… Read more…

  117. A record-breaking start for Extreme Energy

    Posted in At the Races by Matt Ward on Thu 14 Feb '13

    no comments yet

    Extreme Energy’s 2013 race season got off to a record-breaking start last weekend, with Danny Kendall shaving 17 minutes off the previous course record to finish the 64-mile, 2-day ultra-marathon course Read more…

  118. A little bit of history...

    Posted in Through the Lens by Matt Ward on Wed 13 Feb '13

    no comments yet

    On a wintery day in February, this film on Channel Run – and shot by Robert Adamson – gives us all a glimer of warm summer days and a traditional Lakeland show race from 2002. Read more…

  119. Weekend racing...

    Posted in At the Races by Matt Ward on Mon 11 Feb '13

    no comments yet
    Karl Gray is all smiles at the Wadsworth Trog

    A range of weather conditions faced runners this weekend across the UK, from the snow and blizzards of the Winter Hill race, to the mud and bogs of the Wadsworth Trog and the Long Mynd Valleys… Read more…

  120. The OMM heads for the Beacons

    Posted in At the Races by Matt Ward on Mon 11 Feb '13

    no comments yet

    The 2013 OMM comes to Wales this year, and the Brecon Beacons. The exact location of the event on the 26th-27th of October will as ever be a closely guarded secret until a week or so before the event… Read more…

  121. This weekend...

    Posted in At the Races by Matt Ward on Fri 08 Feb '13

    no comments yet
    Rich Roberts at Long Mynd 2012

    There is an air of ‘the season is getting started’ about this weekend, with a curtain raiser on the Welsh scene at Tarren Hendre, the excellent Wadsworth Trog, the stunning (and tough) Long Mynd Valleys and the cracking Devil’s Burdens relay in Scotland… Read more…

  122. Goodnight all!

    Posted in At the Races by Matt Ward on Fri 08 Feb '13

    no comments yet

    This is what is is all about. A good pub, great ale, a cosy night out and a bit of fell running thrown in. Well, that’s exactly what a hardy 51 runners got this week when they turned up at the White Lion pub for the CVFR Heptonstall Night Score Event... Read more…

  123. Last few tickets remain for SHAFF 2013

    Posted in Through the Lens by Matt Ward on Fri 08 Feb '13

    no comments yet

    Sheffield Adventure Film Festival, with support from Sheffield-based Accelerate, is once again presenting a “Running Expert Night”… Read more…

  124. Snowdonia Marathon Eryri close to filling...

    Posted in At the Races by Matt Ward on Thu 07 Feb '13

    no comments yet

    Race entry numbers have once again set new records, as almost 2000 runners have now registered for the 2013 Snowdonia Marathon Eryri. Entries went live on at midnight on the 1st of January with almost 800 places being bagged in the first 24 hours.  Read more…

  125. New York kicks off 2013 Vertical World Circuit

    Posted in At the Races by Matt Ward on Wed 06 Feb '13

    no comments yet
    Thomas Dold at the Vertical Rush 2012

    Celebrating five years, the 2013 Vertical World Circuit continues it’s upward climb launching with today’s Empire State Building Run-Up in New York with newly crowned VWC champions, Thomas Dold and Suzy Walsham toeing the start line. Read more…

  126. Bragg gets "the job done" at Te Araroa

    Posted in Dishing the Dirt by Matt Ward on Tue 05 Feb '13

    no comments yet

    British ultra-runner Jez Bragg has successfully completed New Zealand’s arduous Te Araroa Trail, entirely under human power, in just 53 days – nine days quicker than the previous record. Read more…

  127. Anton aims "to get to a summit of some type every day"...

    Posted in Dishing the Dirt by Matt Ward on Tue 05 Feb '13

    1 comments
    Anton Krupicka

    In a superb interview with top US ultra-trail and mountain man Anton Krupicka, Advendure open-up Tony about FKT’s, injuries, minimalism and generally what motivates him to get up into the mountains, and just run! Read more…

  128. Weekend racing...

    Posted in At the Races by Matt Ward on Mon 04 Feb '13

    no comments yet
    Ricky Lightfoot at the recent King of the Castle race

    Fell internationals Ricky Lightfoot and Carl Bell battled it out up at the Jarrett Jaunt this weekend. Ellenborough runner Ricky once again edged-out Carl by just under a minute, with former Howgill man Bell resplendent in his new Keswick AC colours… Read more…

  129. Entries open for Al Andalus UT

    Posted in At the Races by Matt Ward on Mon 04 Feb '13

    2 comments

    The Al Andalus Ultra Trail is a super-tough 5-day, 5-stage race of around 230km from the 9th – 12th of July this year. The course provides a demanding test, not just for the legs, but for a runner’s character and determination… Read more…

  130. He's done it!

    Posted in Dishing the Dirt by Matt Ward on Sun 03 Feb '13

    1 comments
    Jez 'crosses the line'

    After 53 days 9 hours and 1 minute, UK ultra runner Jez Bragg has arrived in Bluff, New Zealand, to complete the amazing trail of Te Araroa, which crosses from the north to the south island and covers over 3000km… Read more…

  131. 150k Likes - not bad for a trail runner!

    This post contains video content

    Posted in Dishing the Dirt by Matt Ward on Fri 01 Feb '13

    no comments yet
    Kilian Jornet

    Okay, he is not quite brand Beckham, but Catalan Kilian Jornet would not want to be, and anyway he represents more, much more to those fans who everyday live their dreams through one of the most inspirational endurance athletes on the planet… Read more…

  132. This weekend...

    Posted in At the Races by Matt Ward on Fri 01 Feb '13

    no comments yet
    Runners at Lad's Leap 2010

    With the snow gone and temps a bit higher, weather conditions should be reasonably good up there on the hills this weekend. However, after snow-melt and heavy rain this week too, expect there to be plenty of mud and bogs out there! Read more…

  133. Get clued-up with Dave's Dailies

    Posted in Dishing the Dirt by Matt Ward on Fri 01 Feb '13

    no comments yet

    Alpine Oasis have announced that Dark Peak Fell Runner Dave Taylor now offers his a guiding service for fell running novices and seasoned hill runners alike. After teaching on various FRA courses Dave has a large amount of outdoor educational experience to pass on… Read more…

  134. Skyrunning world champs head to Chamonix in 2014

    Posted in At the Races by Matt Ward on Fri 01 Feb '13

    no comments yet

    Two important firsts have been announced by the International Skyrunning Federation, as the 2014 Skyrunning World Championships includes ultra distance for the first time, and Chamonix – the most iconic outdoor sports arena – will host the events, in June 2014… Read more…

  135. Extreme Energy runners gets ready for a pilgrimage...

    Posted in At the Races by Matt Ward on Mon 28 Jan '13

    no comments yet

    Extreme Energy’s 2013 event season begins next weekend (2/3 February) with The Pilgrim Challenge. At 32 miles a day over two days, from Farnham to Merstham and back, the Pilgrim is not for the faint-hearted – whatever the weather. Read more…

  136. Mountain marathoners brave the Dark Mountains

    Posted in At the Races by Matt Ward on Mon 28 Jan '13

    no comments yet

    The UK’s first overnight mountain marathon, Marmot Dark Mountains, was held at Muncaster Castle in the Lake District this weekend. This new event had promised to be a serious challenge and it certainly lived up to expectations. Read more…

  137. Area XC

    Posted in At the Races by Matt Ward on Mon 28 Jan '13

    no comments yet
    Aaron Scott leads Connor Murphy at the Midland XC Champs

    Scenes of snow, slush and mud were abundant at this weekend’s area XC races in the North and Midlands of England. The tough conditions did little to deter hardy club and international cross country runners though – with Hatti Archer and Steve Vernon amongst the winners… Read more…

  138. Trigger race raises valuable MRT funds for Woodhead

    Posted in Dishing the Dirt by Matt Ward on Sat 26 Jan '13

    no comments yet

    The Grough reports that the Trigger race which took place earlier in January raised a tremendous £2700 for the Woodhead Mountain Rescue Team which covers the north-eastern Peak District… Read more…

  139. This weekend...

    Posted in At the Races by Matt Ward on Fri 25 Jan '13

    no comments yet

    The weather is a changing out there, with low temperatures giving way milder conditions and rain moving east, and high up on the hills and mountains that may lead to some very icey conditions at this weekend’s race programme… Read more…

  140. TIMFF launches in South Africa

    Posted in Through the Lens by Matt Ward on Fri 25 Jan '13

    no comments yet

    For a while now MST and Go Trail have had a close trail running kindredship that crosses the hemispheres, and we’re as excited as Go Trail Media man James Hallett is about his latest project the TIMFF, which is set to hit South African theatres this March… Read more…

  141. Ben Nevis race gets ready to open and unveils website re-vamp

    Posted in At the Races by Matt Ward on Wed 23 Jan '13

    no comments yet

    The 2013 Ben Nevis Race will post up this year’s entry form on their brand new website this Sunday, 27th January at 12 noon. Read more…

  142. McCain Cardiff Cross Challenge highlights...

    Posted in At the Races by Matt Ward on Tue 22 Jan '13

    no comments yet

    A bit of snow didn’t put off the hardy Welsh Athletics organisation last Sunday as round 4 of the 2012/2013 McCain Cross Challenge series hit a wintery Cardiff. XC big-hitters Andy Vernon and Louise Damen showed up and duly took the senior honours… Read more…

  143. Weekend racing...

    Posted in At the Races by Matt Ward on Mon 21 Jan '13

    no comments yet
    Tom Adams leads Tom Addison

    Amidst the snow there was some great racing around the country this weekend, with none more so than at the Stanbury Splash in Yorkshire where Tom Addison (39.01) edged out Tom Adams (39.02) by the narrowest of margins… Read more…

  144. Lauri speaks to Run Tramp

    Posted in Dishing the Dirt by Matt Ward on Mon 21 Jan '13

    no comments yet
    Lauri van Houten

    In one of the most interesting insights into the back ground of mountain and trail running we have read for a long time, Run Tramp speaks to International Skyrunning Federation co-founder Lauri van Houten about the 20-year evolution of the ISF and skyrunning as a sport… Read more…

  145. Spine finisher talks on BBC Lincolnshire

    Posted in Dishing the Dirt by Matt Ward on Mon 21 Jan '13

    no comments yet

    Runner Richard Lenden gives fascinating insight into his week on the wilderness of the Pennine Way as he took on the Spine Race. Richard told Melvyn in the Morning dropping out of the 2012 event had made him determined to come back and conquer the 268-mile race… Read more…

  146. It'll be true grit at 2013 Accelerate fell series

    Posted in At the Races by Matt Ward on Sun 20 Jan '13

    no comments yet

    Sheffield retail specialists Accelerate know a thing or two about event organisation too. The successful Gritstone series returns for 2013 with 8 races, and includes a 4-race series for juniors too – the Gritty Series! Read more…

  147. Weekend racing?

    Posted in At the Races by Matt Ward on Sat 19 Jan '13

    no comments yet

    Yes, we’d be surprised if all of the planned racing this weekend goes ahead. For a start the Endurance Life CTS race on Anglesey has fallen by the wayside, due to rare blizzard and drifting snow conditions on the North Wales island… Read more…

  148. Andy puts his back into it at The Spine

    Posted in The Sweat by Matt Ward on Thu 17 Jan '13

    no comments yet
    Andy Mouncey at the 2013 Spine race

    Ultra-runner and coach Andy Mouncey has posted a mighty fine blog on his experience at The Spine this year, and though the Lancaster man didn’t complete his designated distance of the full 270 miles his 105-mile effort in trying conditions was a job well done… Read more…

  149. Accelerate 'open evening' is tonight...

    Posted in Dishing the Dirt by Matt Ward on Thu 17 Jan '13

    no comments yet

    Top Sheffield retail and events business Accelerate is this evening holding a footwear and bio-mechanics workshop, with free advice, Q and As and refreshments for all attendees for this free event… Read more…

  150. Roes looks ahead on iRunFar

    Posted in The Sweat by Matt Ward on Wed 16 Jan '13

    no comments yet
    Geoff Roes

    As many a long-distance runner will tell you obtaining that balance of good health, fitness, motivation and happiness when out there can be a rare occurrence – and often those ‘planets’ never align at the same time… Read more…

  151. Elite ranking announced by ISF

    Posted in Dishing the Dirt by Matt Ward on Wed 16 Jan '13

    no comments yet
    Tom Owens on the Zegama climbs

    The International Skyrunning Federation has laid-out an elite ranking system to “create a basis for 2013 for the Sky, Ultra and Vertical Kilometer® distances, a first list of élite athletes… based on an analysis of the results of the most significant races in 2012”… Read more…

  152. Johnson and Paris dominate at the Trigger

    Posted in At the Races by Matt Ward on Tue 15 Jan '13

    no comments yet

    There were new records by about 5 minutes (Oli Johnson) and almost half an hour (Jasmin Paris) at the excellent Marsden to Edale Trigger fell race on Sunday, in crisp Peak District conditions… Read more…

  153. WMRA lay down 2013 plans and beyond

    Posted in Dishing the Dirt by Matt Ward on Mon 14 Jan '13

    no comments yet

    The council of the World Mountain Running Association met over the last few days in Monte Carlo to explore such subjects as future World Mountain Running Championships and the WMRA Grand Prix circuit, going forward… Read more…

  154. Marmot Dark Mountains™ venue announced

    Posted in At the Races by Matt Ward on Mon 14 Jan '13

    no comments yet

    The venue for the inaugural Marmot Dark Mountains™ – the event which takes the classic two-day mountain marathon format and gives it a new, darker twist – has just been announced as the spectacular Muncaster Castle in the southwest Lake District… Read more…

  155. Around the World in 180 Days, on foot!

    Posted in Dishing the Dirt by Matt Ward on Mon 14 Jan '13

    no comments yet

    A team of amateur runners from the UK has launched an ambitious challenge to complete the first ever non-stop running relay around the world.‘The World Relay’ will travel 28,000 miles across 6 continents and over 30 countries, starting and finishing in London. Read more…

  156. The Spine gets underway...

    Posted in At the Races by Matt Ward on Sat 12 Jan '13

    no comments yet

    Deemed Britain’s most brutal race, the 268-mile beast that is The Spine Race – a non-stop winter ultra-marathon encompassing the entire length of the Pennine Way – got underway today (12 Jan) at 8am… Read more…

  157. Jez's Araroa dispatch

    Posted in Dishing the Dirt by Matt Ward on Fri 11 Jan '13

    no comments yet

    British ultra runner Jez Bragg is well onto the South Island of New Zealand as he continues on the arduous 3000+km trek of the Te Araroa trail. He has tweeted and instagramed plenty to date, but this is the first video footage dispatched from his trip… Read more…

  158. This weekend...

    Posted in At the Races by Matt Ward on Fri 11 Jan '13

    no comments yet
    Runners at the Ashurst Beacon race

    With the Tor Y Foel race in south Wales, a handful of races in the Peaks and Lakes this weekend – and the promise of colder conditions – there are some good reasons to get out racing this weekend… Read more…

  159. Big Welsh Trail is on track…

    Posted in At the Races by Matt Ward on Fri 11 Jan '13

    no comments yet

    This year will see the Big Welsh Trail taking place at Coed Landegla, in Denbighshire, on the 1st of June – the very latest addition to Always Aim High Events growing portfolio of exciting outdoor events. Read more…

  160. Star line-up announced at Fuego y Agua

    Posted in At the Races by Matt Ward on Fri 11 Jan '13

    no comments yet

    Ultra-trail race Fuego y Agua is building to be quite an event this February with the likes of Ian Sharman and Anna Frost heading to Nicaragua. 2013 will mark Fuego y Agua’s 4th edition, with 500 participants racing distances of 25k, 50k, and 100k… Read more…

  161. Olson joins TNF

    Posted in Dishing the Dirt by Matt Ward on Wed 09 Jan '13

    1 comments
    Tim Olson

    Western States 2012 winner Timothy Olson has been unveiled as a North Face athlete for the coming season. The 29-year old has a big future in ultra-running and will have been courted by many of the big brands over the last few months we suspect… Read more…

  162. 2013 Carnethy 5 opens up...

    Posted in At the Races by Matt Ward on Wed 09 Jan '13

    no comments yet
    The runners gather for the 41st Carnethy 5

    2013 Scottish Hill Runners Senior Championship opener, the Carnethy 5, has this week opened up for entries. This year a ‘ballot system’ will be in place, whereby runners ‘enter’ only then to hope to be one of the lucky 610 selected to race on the 16th of Feb… Read more…

  163. Kiptoo and Masai spearhead African World Cross tune-up at Amorebieta

    Posted in At the Races by Matt Ward on Wed 09 Jan '13

    no comments yet
    Mark Kiptoo

    Kenya’s Mark Kiptoo and Magdalene Masai were winners on the day at the classic Spanish XC race the ‘59th Cross Internacional Zornotza’ last weekend, as many of the possible protagonists at this year’s World Cross in Poland were out in force across Europe… Read more…

  164. Keswick gets ready for outdoor sporting festival

    Posted in Dishing the Dirt by Matt Ward on Wed 09 Jan '13

    no comments yet

    Not only does the Keswick Mountain Festival nestle in one of the countries great outdoor environments and feature some great speakers from the world of outdoor and adventure sport… Read more…

  165. Runners aim to be on Cloud 9

    Posted in At the Races by Matt Ward on Tue 08 Jan '13

    no comments yet
    Jack Ross at the Cloud 9 race

    The 26th Cloud Nine Hill Race will be run on Sunday 3rd March and entries are once again expected to flood in. Cloud 9 was Conceived in 1986 as a “dash” from the town to the trig point at the top of the local hill (The Cloud, 343m) and back, for members of Congleton Harriers… Read more…

  166. The 'Watershed Run', an evening with Colin Meek...

    Posted in Dishing the Dirt by Matt Ward on Mon 07 Jan '13

    no comments yet
    Colin Meek

    The Scottish Watershed is the line of high and mountainous ground that defines whether rainfall runs into the Atlantic or the North Sea. It weaves its way through the full length of Scotland and includes some of the country’s most remote and trackless areas… Read more…

  167. "Mountain Trail Running at it's best"

    Posted in At the Races by Matt Ward on Mon 07 Jan '13

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    High Terrain Events have announced details of the Scafell Pike Trail Marathon, a brand new event for 2013 incorporating England’s highest peak. The date is scheduled for Sunday 19th May and is to be held in conjunction with Keswick Mountain Festival. Read more…

  168. Still time to light-up the Dark Mountains™

    Posted in At the Races by Matt Ward on Sun 06 Jan '13

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    Entries remain open for the Marmot Dark Mountains™ race, which takes the classic two-day mountain marathon format and gives it a new, darker twist. Rather than two days of running with an overnight camp, this one packs everything into one winter’s night! Read more…

  169. Britton is great in Edinburgh

    Posted in At the Races by Matt Ward on Sun 06 Jan '13

    no comments yet
    Fionnuala Britton

    Gone were the ice cold temperatures of the last couple of years at the Bupa Great Edinburgh Cross Country, but the racing was as hot as ever as champions galore lined up for a festival of XC racing to bring in 2013… Read more…

  170. Jez hits the half-way point

    Posted in Dishing the Dirt by Matt Ward on Fri 04 Jan '13

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    Jez contemplates the days ahead...

    After 24 days and bang on schedule, Jez Bragg has arrived at Cook Strait and the bit of water between the North and South islands of New Zealand on his 3054km Te Araroa adventure Read more…

  171. The Big Interview: Andy Symonds

    Posted in Dishing the Dirt by Matt Ward on Thu 03 Jan '13

    3 comments

    He is one of the nicest men in trail running, he is British, and has one of those enviable positions as a runner who has the respect of the world’s mountain, trail and fell running community having performed at the highest level on all three surfaces… Read more…

  172. New Year racing...

    Posted in At the Races by Matt Ward on Thu 03 Jan '13

    2 comments
    Carl Bell chases Morgan at the Nine Standards race

    Looking at some of the images from New Year’s Day, it seems that the conditions were pretty good for fell and mountain racing, and that came through with some of the performances on the first day of 2013 too… Read more…

  173. A look back at 2012: Pt5

    Posted in At the Races by Matt Ward on Wed 02 Jan '13

    1 comments
    Steven Cale with Tim Davies at the fell relays

    One of the events of this year, and any year for that matter, on the fell running calendar are the hotly contested UKA Fell Relays. 2012 was no different, as the men in yellow, Mercia, made sure of a ‘home’ win, and those Scottish raiders HBT took the women’s crown… Read more…

  174. Jonny caps off a super 2012 at ALS

    Posted in At the Races by Matt Ward on Wed 02 Jan '13

    no comments yet
    Jonny leads Tom on the last river crossing

    Yesterday saw World Champion and Olympic bronze medalist from 2012, Jonny Brownlee, storm to victory at one of the races of the year, Auld Lang Syne. This one is a sell-out, way in advance, and was packed with international talent in both the men’s and women’s fields… Read more…

About MST

Mud, Sweat and Tears was dreamt up some time ago. I had returned to the sport of running (competitively) after around a 15 year layoff due to injury.

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Blogroll
Alex Vero
Great story. Great film making...
Athletics Weekly
The don dada of running magazines
Fell photos
These shots are top notch emotion
FRA
The FRA's site, still strong...
IAAF
The all-seeing eye
iRunFar
The very best coverage for all things ultra-trail, and much more!
Jonathan Wyatt
The greatest hill runner of our time...
Letsrun.com
New and eeeven better!
Original Mountain Marathon
Does what its says on the tin
Run Snowdonia
Iain and Sarah Ridgway's excellent mountain running guide service!
Runner's World
The mag for the masses
Running over Mountains and around the World
International blog from Moira O'Sullivan
Sleepmonsters
Dont sleep on this one!
Trail Running
Great trail running resource, take a peek
UK Athletics
Track and field, and other stuff
WFRA
Welsh Fell Runners Association
World Mountain Running Association
IAAF's global up hill, down dale, site
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