It's all in the mind...

Posted in Dishing the Dirt by Matt Ward on Sat 17 Jul '10

© fredrikolmqvist

iRunFar’s Heidi Dietrich argues the long-held theory that ultra running is more mind than matter. Mental strength can win over physical strength when it comes to the long stuff. Read on

© www.irunfar.com

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Mud, Sweat and Tears was dreamt up some time ago. I had returned to the sport of running (competitively) after around a 15 year layoff due to injury.

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