2009 World XC - the course
Those kindred spirits at Letsrun.com have recce’d the Amman course ahead of tomorrow’s championships. Having had a good look at these photos, the course profile and the weather, all should suit the African contingent. It’s cross-country Jim, but not as we know it.
Full story on the course and the rest of the course images over at letsrun.com
About MST
Mud, Sweat and Tears was dreamt up some time ago. I had returned to the sport of running (competitively) after around a 15 year layoff due to injury.
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