Mo' better!

Posted in At the Races by Matt Ward on Mon 23 Feb '09

© www.bbcsport.co.uk

After his successful foray on to the country before Christmas Mo Farah has shown that 8 weeks in Kenya can make a big difference to a runners physical state, and state of mind.

“(after Kenya) I’m in better shape and my attitude towards running has changed a lot.“ Well on Saturday that showed, as he stormed to third on the world list for 2009 and a massive 6 seconds slicing off his own British 3000m indoor record.

Highlights of Farah’s race here

Full AVIVA UK Indoor Grand Prix coverage on iPlayer

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